FACT: Vaping can damage your lungs and weaken your overall immune system.

A global pandemic is no time to mess around when it comes to your health. So skip the vape and join the #ImmuneUpVapeDown TikTok Challenge instead.

The ask: Create your own unique health drink using any (or all) of the latest and greatest immunity-boosting ingredients. The choice is yours, but here are a few ideas to get the juices flowing:

• Garlic
• Spinach
• Ginger
• Green tea

Once you’ve made your picks, mix them together, raise your glass to the camera, and drink up! Whether your taste buds love it or hate it, one thing’s for sure: your immune system will thank you for it.

DO

• Tag #ImmuneUpVapeDown
• Choreograph your TikTok to our custom track! Follow the cues to mix up your immune boosting drink, raise your glass to the camera and then drink your concoction.
• Be smart and safe. 
• Follow TikTok community guidelines, here. 
• Get creative! What ingredients can you mix up to create the most unique and health immune boosting drink?

DON’T

• Use any ingredients that you or anyone else drinking your mixture may be allergic to or that may be unsafe to consume.
• Provide a mixture to another person without them being aware of ALL ingredients.  You may not be aware of their allergies or other health concerns that may cause bad reactions.
• Use alcohol, drugs (including prescription or over-the-counter drugs) or anything illegal in your drink.
• Post any images of other people without their consent.
• Include recognizable logos, buildings or signs in your film or on your clothing. 
• Depict anything untrue or that puts an individual or company in a negative light. 
• Do anything pornographic, sexually suggestive, raunchy or offensive.
• Use any offensive language or slurs. 

Cheers!