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Quitting vaping isn’t easy, but we can help.

Quitting doesn’t have to be a solo journey. With This is Quitting — the first-ever text-to-quit vaping service — the help and support you need is just a text away. All you have to do to get started is text JOINEMILY to 88709 or enter your phone number in the form up there.

It’s super easy, completely free, and available 24-7 to help with cravings, stresses and slips. But listen, we’re not here to spam you or tell you what to do. This is *your* journey, and we’re just along for the ride — at the ready with motivational messages and inspirational stories from people who’ve been where you are to keep you going.

And if you’re not feeling 100% ready, no worries. You can still text the This is Quitting number anytime. We’ll always be here to help — wherever you are in your quitting journey.

 

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This is Quitting is now part of EX Program.

After helping more than 750,000 people on their journeys to quit vaping, This is Quitting is now part of EX Program. We're still your go-to guide on your journey to quit.

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