JUUL (or pod-based e-cigs) can deliver more nicotine than a cigarette.
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Source 1:
Lee, S., Rees, V., Yossefy, N., Emmons, K., & Tan, A. (2020). Youth and Young Adult Use of Pod-Based Electronic Cigarettes From 2015 to 2019. JAMA Pediatrics, 174(7), 714. https://doi.org/10.1001/jamapediatrics.2020.0259