Fact
Quitting nicotine is associated with reduced stress, anxiety and depression.
Source 1:
Graham AL, Jacobs MA, Amato MS. Engagement and 3-month outcomes from a digital e-cigarette cessation program in a cohort of 27,000 teens and young adults. Nicotine & tobacco research: official journal of the Society for Research on Nicotine and Tobacco 2019. In: Eaton DL, Kwan LY, Stratton K, eds. Public Health Consequences of E-Cigarettes. Washington (DC)2018. Primack BA, Shensa A, Sidani JE, et al. Initiation of Traditional Cigarette Smoking after Electronic Cigarette Use Among Tobacco-Naive US Young Adults. Am J Med 2018;131:443 e1- e9.